Great Start Crab Dip/Spread

Description This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It’s a great start for your morning! Ingredients 1 cup fat free sour cream 1 cup lowfat cream cheese 2 teaspoons lemon pepper 1 ½ teaspoons ground white pepper 4 drops hot pepper sauce 2 (6 … Read more

Skinny Maryland Crab Dip Appetizer

Description This is a skinnier version of classic Maryland crab dip. We tend to use crab dip as a condiment in Maryland, we put it on anything! Try using veggies instead of bread to dip to keep the calories down. This is a great way to use up those loose crab claws! Ingredients 1 (8 … Read more

Hot Maryland Crab Dip

Description This is a true Maryland recipe of hot crab dip, swooned over by many! Ingredients cooking spray (such as Pam®) 1 (8 ounce) package cream cheese, softened 1 (8 ounce) container sour cream ¼ cup creamy salad dressing ½ teaspoon Worcestershire sauce 1 teaspoon seafood seasoning (such as Old Bay®), or to taste 2 … Read more