easy baked tilapia parmesan

Pan Seared Lemon Tilapia with Parmesan Pasta

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Description Citrusy tilapia, served with a cheesy but light pasta. Ingredients 4 ounces elbow macaroni 2 tablespoons light olive oil 2 tilapia fillets 1 tablespoon lemon juice ⅛ teaspoon dried oregano 1 pinch dried basil 1 pinch dried cilantro (Optional) 1 pinch salt and ground black pepper 1 tablespoon light olive oil ¼ cup freshly … Read more

Easy Baked Tilapia

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Description This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful. Ingredients 4 (4 ounce) fillets tilapia 2 teaspoons butter ¼ teaspoon Old Bay Seasoning TM, or to taste ½ teaspoon garlic salt, or to taste 1 lemon, sliced 1 (16 ounce) package frozen cauliflower with broccoli … Read more