easy baked tilapia fillet recipe

Baked Tilapia

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Description A simple and quick way to prepare the very affordable and versatile tilapia. Recipe could also be used for any mild-flavored firm-fleshed white fish fillets, or even chicken. Ingredients ¾ cup extra virgin olive oil 4 tablespoons tomato paste 1 teaspoon garlic powder ½ teaspoon dried oregano ¼ teaspoon salt ⅛ teaspoon ground black … Read more

Easy Baked Tilapia

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Description This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful. Ingredients 4 (4 ounce) fillets tilapia 2 teaspoons butter ¼ teaspoon Old Bay Seasoning TM, or to taste ½ teaspoon garlic salt, or to taste 1 lemon, sliced 1 (16 ounce) package frozen cauliflower with broccoli … Read more