Carrot Soup with Potatoes and Cream

Description This is a family favorite! We have it at all holiday dinners. The kids love it, too! Ingredients 2 tablespoons butter 1 Spanish onion, chopped 6 cups reduced-fat chicken broth 5 carrots, peeled and sliced 3 small potatoes, peeled and sliced 1 teaspoon herbes de Provence 1 pinch dried thyme 1 bay leaf salt … Read more

Spicy Curried Sweet Potato Soup

Description I whipped this up after finding a great deal on a huge amount of sweet potatoes at the farmers’ market and ran out of things to make with them. This is a little spicy, but you can adjust to your taste. Garnish with sliced basil leaves and sour cream, if you like. Ingredients 3 … Read more

Curried Sweet Potato, Carrot, and Apple Soup

Description Great spicy and savory vegetarian sweet potato soup! Keeps well, and the flavors improve overnight in the fridge. It can be eaten hot or chilled. Ingredients 2 medium sweet potatoes, peeled and cubed 2 cups baby carrots 2 small apples – peeled, cored, and cubed 1 medium yellow onion, chopped 1 tablespoon vegetable oil … Read more

Curried Sweet Potato and Carrot Soup

Description A super healthy and tasty, meatless soup that could complement a nice meat dish or stand alone. Ingredients 2 teaspoons canola oil ½ cup chopped shallots 3 cups 1/2-inch cubes peeled sweet potato 1 ½ cups 1/4-inch slices peeled carrot 1 tablespoon grated fresh ginger root 2 teaspoons curry powder 3 cups fat free, low-sodium … Read more