Great Start Crab Dip/Spread

Description This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It’s a great start for your morning! Ingredients 1 cup fat free sour cream 1 cup lowfat cream cheese 2 teaspoons lemon pepper 1 ½ teaspoons ground white pepper 4 drops hot pepper sauce 2 (6 … Read more

Crab and Cheese Spread

Description Serve this creamy cheese and crab spread on crackers, or use it as a dip for breadsticks and veggies. You can also use shrimp instead of the crab. Ingredients 2 (8 ounce) packages cream cheese, softened 1 tablespoon lemon juice 1 teaspoon hot pepper sauce 2 green onions, finely chopped 1 (6 ounce) can … Read more