Description This recipe is an easy, basic bar, great for breakfasts and snacks on the go. It’s easily changed depending on what’s in your cupboards! Feel free to experiment and add other ingredients like coconut, almonds, or dried fruits. You can also substitute applesauce for the oil to cut calories and fat. Ingredients 3 cups … Read more
Description These bars are great before a workout or when you need a quick snack to stave off hunger for a few hours. They are easy to make and do not need refrigeration. Ingredients 2 eggs 1 large ripe banana, mashed 1 cup quick-cooking rolled oats ½ cup unsalted raw sunflower seeds ½ teaspoon ground … Read more
Description If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they’re not going to taste like the … Read more