Chocolate Banana Smoothie

Description A quick, cool, tasty treat, perfect for a hot summer day! Ingredients 1 banana 1 tablespoon chocolate syrup 1 cup milk 1 cup crushed ice Instructions In a blender combine banana chocolate syrup milk and crushed ice. Blend until smooth. Pour into glasses and serve. Prep Time: 5 mins Total Time: 5 mins Servings: … Read more

Healthy Cocoa, Banana, PB Smoothie

Description This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed! Ingredients 1 cup milk ½ chopped frozen banana, or more to taste 2 tablespoons peanut butter 2 teaspoons unsweetened cocoa powder 1 teaspoon honey Instructions Blend milk banana peanut butter cocoa powder and honey together in a … Read more