chinese fish stir fry with vegetables

Stir Fried Wok Vegetables

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Description This is a simple, Asian-style side dish of stir fried vegetables out of the wok. Ingredients 2 tablespoons vegetable oil 1 tablespoon minced fresh ginger (Optional) 3 serrano chile peppers, seeded and chopped (Optional) ½ cup baby corn, cut in half 1 red bell pepper, seeded and cut into strips 2 pounds bok choy … Read more

Asian Fish With Vegetables

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Description Flavorful fish and vegetables are cooked in the microwave for maximum nutrient retention. Ingredients 4 cups shredded savoy cabbage 1 medium red pepper, cut in slivers 6 sliced scallions, with green 2 (4 ounce) fillets mahi mahi or flounder 2 large garlic cloves, crushed ⅓ cup dry-roasted unsalted peanuts, crushed in blender 2 tablespoons … Read more