Chickpea Salad

Description A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar. Ingredients 1 (15 ounce) can chickpeas (garbanzo beans), drained ½ onion, chopped ½ cucumber, sliced 1 small tomato, chopped ½ cup red wine vinegar ½ cup balsamic vinegar Prep Time: 15 mins Total Time: 15 mins Servings: 4

Chickpea Salad with Red Onion and Tomato

Description A good chickpea salad, that is low-fat and high in protein. Ingredients 19 ounces garbanzo beans, drained 2 tablespoons red onion, chopped 2 cloves garlic, minced 1 tomato, chopped ½ cup chopped parsley 3 tablespoons olive oil 1 tablespoon lemon juice salt and pepper to taste Instructions In a large bowl combine the chickpeas … Read more