chickpea salad sandwich calories

Chickpea Salad

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Description A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar. Ingredients 1 (15 ounce) can chickpeas (garbanzo beans), drained ½ onion, chopped ½ cucumber, sliced 1 small tomato, chopped ½ cup red wine vinegar ½ cup balsamic vinegar Prep Time: 15 mins Total Time: 15 mins Servings: 4

Chickpea Salad Sandwiches

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Description It’s quick, easy, super nutritious and tastes absolutely fantastic. Win win win! You can make up the chickpea salad part ahead of time, and make it into a sandwich when you want it by drizzling some olive oil on the bread and spoon the mix on top. Ingredients can vary – basically whatever veggies … Read more