chickpea salad instead of tuna

Chickpea Salad II

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Description A tasty and nutritious version of a classic Mediterranean salad. Ingredients 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed 1 cucumber, peeled and finely chopped 1 cup grape tomatoes, halved ¼ cup finely chopped sweet onion 1 tablespoon minced garlic ½ teaspoon dried parsley flakes ¼ teaspoon dried basil 1 tablespoon grated … Read more

Tuna and Chickpea Salad

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Description Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts. Ingredients 1 (5 ounce) can Italian tuna packed in olive oil, undrained 1 (16 ounce) … Read more