chia seed pudding benefits

Description A healthy flavorful start to the morning or to finish the day. Ingredients 1 cup unsweetened vanilla-flavored almond milk 1 cup vanilla fat-free yogurt 2 tablespoons pure maple syrup 1 teaspoon pure vanilla extract ⅛ teaspoon salt ¼ cup chia seeds 1 pint strawberries, hulled and chopped 4 teaspoons pure maple syrup ¼ cup … Read more