Description I modified my mother’s chicken and sausage gumbo recipe to make it gluten-free. Good gumbo is hard to find for my friend with a wheat allergy. The wheat flour roux is the key ingredient for any gumbo. After experimenting with a few gluten-free alternatives, I find that a light brown millet flour roux thickens … Read more
Description Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold. Ingredients 2 cups vegetable oil 2 tablespoons Cajun seasoning 2 tablespoons dried Italian-style seasoning garlic powder to taste 2 tablespoons lemon pepper 10 skinless, boneless chicken breast halves – pounded … Read more
Description This is a Cajun-style gumbo made with a seasoned roux, a classic from the bayous of south Louisiana. I revised the recipe after many, many trials. Serve it hot over cooked rice or with potato salad. Ingredients 1 cup vegetable oil 1 cup all-purpose flour 1 large onion, chopped 1 large green bell pepper, … Read more