Blueberry Smoothie

Description A delicious way to use up your blueberries! Ingredients 1 cup blueberries (frozen or fresh) 1 (8 ounce) container plain yogurt ¾ cup 2% reduced-fat milk 2 tablespoons white sugar ½ teaspoon vanilla extract ⅛ teaspoon ground nutmeg Instructions Blend blueberries yogurt milk sugar vanilla and nutmeg in a blender until frothy scraping down … Read more