black beans with tuna

Black Bean Tuna Salad

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Description This quick, cool summer or fall salad is very filling and suitable for a light-meal main dish. Ingredients 1 (8 ounce) package elbow macaroni ½ (15 ounce) can black beans, rinsed and drained 1 (5 ounce) can tuna, drained and flaked ½ cup mayonnaise 3 green onions, sliced 2 tablespoons bacon bits ½ lemon, … Read more

Tangy Tuna Black Bean Quesadillas

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Description This is a delicious quesadilla recipe using ingredients like low-fat sour cream, refried black beans, and whole-wheat tortillas. It’s so easy to put together in less than 20 minutes and it tastes fabulous! Feel free to serve with salsa and sour cream for dipping. Ingredients 2 (5 ounce) cans tuna, drained ½ cup refried … Read more