Quick Black Bean Salsa

Description One of my favorites. Great for parties. Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 (11 ounce) can shoepeg corn, drained 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®) 1 (4 ounce) can diced green chiles 2 teaspoons dried cilantro 2 teaspoons lemon-pepper seasoning 1 teaspoon … Read more

Cottage Cheese, Avocado, and Black Bean Salsa

Description This may look and sound sort of bad, but let me tell you, there isn’t a tastier, nutritious, salsa-like dip to hold you over while you wait for dinner. Funny enough, this was created as an experiment with leftovers, and now I have over 15 friends making it on a regular basis! This is … Read more

Black Bean and Salsa Soup

Description This soup is one of those last minute things I tossed together one night. It’s very simple and it takes about 5 minutes to put together. Ingredients 2 (15 ounce) cans black beans, drained and rinsed 1 ½ cups vegetable broth 1 cup chunky salsa 1 teaspoon ground cumin 4 tablespoons sour cream 2 tablespoons … Read more