Gluten-Free Black Bean Quesadillas

Description Super fast, super easy, healthier, clear-your-pantry recipe! My carnivore husband and six-year-old both love these. You can make them more or less healthy depending on your preference, and they can easily be vegan. I like to reincarnate any leftovers into breakfast burritos! Ingredients 1 tablespoon butter, divided, or as needed 1 small onion, diced … Read more

Black Bean Quesadillas from GOYA®

Description For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a … Read more

Wild Rice, Corn, and Black Bean Quesadillas

Description Quick, easy, and flavorful wild rice quesadilla made with UNCLE BEN’S® Ready Rice® Long Grain and Wild Rice. Ingredients 1 (8.8 ounce) package UNCLE BEN’S® Ready Rice® Long Grain & Wild 1 cup shredded sharp Cheddar cheese ½ cup reduced-sodium black beans, rinsed and drained ½ cup frozen sweet corn, thawed 2 each green … Read more

Mushroom and Black Bean Quesadillas

Description This is one of my favorite quick and easy last-minute dinners. I created this recipe while rifling through my pantry in search of a new simple and healthy dinner. I love this recipe because the possibilities and variations are virtually endless! Ingredients 2 tablespoons olive oil 1 cup sliced fresh mushrooms ½ cup chopped … Read more

Vegan Black Bean Quesadillas

Description These quesadillas pack a big punch, minus the fat of all that cheese! Serve with guacamole! Ingredients 1 (15 ounce) can great Northern beans, drained and rinsed ¾ cup diced tomatoes 1 clove garlic ⅓ cup nutritional yeast 1 teaspoon ground cumin ¼ teaspoon chili powder salt to taste 1 pinch cayenne pepper, or … Read more

Black Bean and Corn Quesadillas

Description My vegetarian husband goes crazy over these every time! They are really cheesy, a little bit spicy, and a little bit sweet. Feel free to play around and add chicken or veggies, if you desire. Don’t forget the salsa and sour cream! Ingredients 2 teaspoons olive oil 3 tablespoons finely chopped onion 1 (15.5 … Read more