Spinach and Carrot Quiche

Description A dense spinach quiche that’s good for breakfast, lunch, or dinner! Ingredients 1 tablespoon vegetable oil 1 onion, diced 2 cloves garlic, minced 2 (10 ounce) packages frozen chopped spinach, thawed ½ cup shredded carrots 2 cups shredded Monterey Jack cheese 6 eggs ½ teaspoon crushed red pepper flakes ⅛ teaspoon ground nutmeg ½ … Read more