best healthy cauliflower soup

Healthier Potato and Cauliflower Soup

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Description This recipe is the result of my desire to lighten one of my favorite comfort foods: potato soup. Cauliflower adds bulk and nutrition while the potato keeps the strong flavor of the cauliflower from overwhelming the dish. Ingredients 5 cups chopped cauliflower 4 cups fat-free chicken broth 4 cups water, or more as needed … Read more

Healthy Roasted Cauliflower Soup

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Description Healthy and hearty roasted cauliflower soup. Ingredients 1 large head cauliflower, broken into florets 2 medium white onions, cut in half lengthwise and thinly sliced 3 tablespoons olive oil 1 ½ teaspoons ground cumin 1 ½ teaspoons ground coriander 1 teaspoon salt ½ teaspoon ground black pepper 2 tablespoons salted butter 4 cloves garlic, crushed 1 … Read more