(I Can’t Believe It’s) Mashed Cauliflower

Description A tasty alternative to mashed potatoes that is lower in carbohydrates, sodium, and saturated fat than typical mashed potato recipes. Ingredients 1 cup water 10 ounces frozen cauliflower 2 tablespoons canola oil ½ large onion, sliced 2 cloves garlic, minced 2 tablespoons nonfat plain yogurt 1 tablespoon chopped fresh parsley (Optional) 1 teaspoon garlic … Read more