Baked Falafel

Description An easy, yummy way to make falafel. Serve with pita bread and your favorite tzatziki. Ingredients ¼ cup chopped onion 1 (15 ounce) can garbanzo beans, rinsed and drained ¼ cup chopped fresh parsley 3 cloves garlic, minced 1 teaspoon ground cumin ¼ teaspoon ground coriander ¼ teaspoon salt ¼ teaspoon baking soda 1 … Read more

Easy Baked Falafel with Cucumber-Yogurt Sauce

Description Try this Middle Eastern sandwich of chickpea and spice ‘meatballs,’ which are actually falafel that are oven-fried to keep their calorie count down. Serve with grilled pita wedges or pita pockets, diced tomatoes, shredded lettuce, and cucumber slices. Ingredients cooking spray 2 tablespoons olive oil, divided 1 (15 ounce) can chickpeas, drained and rinsed … Read more