Romaine With Apple, Pecans and Blue Cheese

Description Eating the skin of apples provides about twice the anti-cancer activity as eating only the pulp, Cornell University studies show. That’s why this recipe says not to peel the apple. You may wonder about the hefty amount of fat in each serving. Don’t: 90% of it is good monounsaturated fat from avocado and pecans. … Read more

Beet Salad with Pecans and Blue Cheese

Description A wonderful salad using my favorite veggie to grow, beets. They are the start of this delicious salad, which has a true summer feel to it. Ingredients 4 medium beets 1 tablespoon butter 1 sweet onion, chopped ¼ cup micro greens 2 tablespoons candied pecans 2 tablespoons crumbled blue cheese ⅔ cup olive oil … Read more