Bean Soup With Kale
Description Each serving supplies 7mg of lutein, a healthy dose for the day. Ingredients 1 tablespoon olive oil or canola oil 8 large garlic cloves, crushed or minced 1 medium yellow onion, chopped 4 cups chopped raw kale 4 cups low-fat, low-sodium chicken or vegetable broth 2 (15 ounce) cans white beans, such as cannellini … Read more