banana nut muffins healthy recipe

Banana Nut Muffins

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Description A banana muffin without the guilt. Ingredients 1 ½ cups all-purpose flour 1 ½ teaspoons baking powder ¼ teaspoon baking soda ⅛ teaspoon salt 2 egg whites 1 cup mashed bananas ¾ cup white sugar 3 tablespoons vegetable oil 1 teaspoon lemon zest ¼ cup chopped walnuts Instructions Preheat oven to 350 degrees F (175 degrees … Read more

Coconut Flour Banana Nut Muffins

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Description These gluten-free, coconut flour muffins are great for a quick and filling meal–very high in protein also. Sure to be a favorite with anyone, carb-sensitive or not! Ingredients 3 eggs, room temperature 1 banana, mashed 3 tablespoons honey 2 tablespoons melted butter ½ teaspoon vanilla extract ¼ teaspoon salt ⅔ cup sifted coconut flour … Read more