Grilled Tilapia with Orange Salsa

Description Tilapia is cooked on an indoor grill, topped with a juicy and slightly spicy orange salsa. Perfect for those on a low-carb diets. Ingredients 1 orange, peeled and cut into small chunks 2 green onions, diced ½ jalapeno pepper, seeded and diced 4 (6 ounce) tilapia fillets ½ lemon, juiced, or more to taste … Read more

Cajun Tilapia with Southwestern Salsa

Description Pan-fried tilapia with Cajun seasoning. A quick cream pan sauce. Accompanied by a fresh and smoky Southwest salsa. Ingredients 1 ear corn, shucked 1 avocado, diced ⅓ cup diced fresh tomato ¼ cup black beans, rinsed and drained ¼ cup diced red onion 2 tablespoons chopped fresh cilantro 1 tablespoon minced jalapeno pepper (Optional) … Read more

Curried Tilapia with Mango Salsa

Description This is a very light, flavorful dish that my family particularly enjoys. This goes well with salad greens or rice. Ingredients 1 mango – peeled and diced ¼ cup chopped red onion 1 serrano chile, minced ½ cup cilantro leaves, chopped 2 tablespoons lime juice ½ teaspoon salt 2 tablespoons olive oil, divided 1 … Read more

Grilled Tilapia and Mango Salsa

Description This is my boyfriend’s absolute favourite meal. It is very easy to prepare, and goes great on top of lemon basmati rice. I like to present it by placing the tilapia on top of lemon basmati rice, with the mango salsa spread over top of the fish. Ingredients ½ cup extra-virgin olive oil 1 … Read more

LaWanna’s Mango Salsa on Tilapia Fillets

Description A delicious fruity salsa topping to serve over fish or chicken, from a friend in Florida. I always use whatever that I have left in a mixed greens salad the next day. Use any kind of fish — I use tilapia or salmon. The fish may also be grilled, which is what I prefer. … Read more