Description A tasty and simple salad. Great substitute for a typical green salad. Even the kids love it! Even better when chilled and let to marinade over night. Serve with grilled chicken seasoned with cayenne pepper, lemon juice, salt and black pepper and garlic bread for a wonderfully simple and fast meal! Ingredients 1 (14 … Read more
Description A spicy bean salad that can also be used as a topping for tostadas. Ingredients 1 (14.5 ounce) can black beans 1 (14.5 ounce) can dark red kidney beans 1 (15 ounce) can garbanzo beans 1 (14.5 ounce) can pinto beans 1 (10 ounce) package frozen corn kernels, thawed 1 tablespoon vegetable oil 1 … Read more
Description This salad is a kaleidoscope of color and taste – black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips. Ingredients 1 (15 ounce) can black beans, rinsed and drained 2 (15 ounce) cans … Read more
Description This colorful salad features a quick dressing made from creamy avocado, tangy lime juice, and zesty cilantro. Ingredients 1 avocado, mashed ¼ cup chopped fresh cilantro 2 tablespoons lime juice ½ cup pumpkin seeds 4 cups shredded romaine lettuce 2 (15 ounce) cans no-salt-added black beans, drained and rinsed 1 cup grape tomatoes, halved … Read more