Curried Sweet Potato and Carrot Soup

Description A super healthy and tasty, meatless soup that could complement a nice meat dish or stand alone. Ingredients 2 teaspoons canola oil ½ cup chopped shallots 3 cups 1/2-inch cubes peeled sweet potato 1 ½ cups 1/4-inch slices peeled carrot 1 tablespoon grated fresh ginger root 2 teaspoons curry powder 3 cups fat free, low-sodium … Read more

Rockin Carrot, Sweet Potato, and Ginger Soup

Description I made this soup up when my Dad was recovering from cancer. He couldn’t chew very well but wanted taste. This is the perfect remedy for what ails ya. Ingredients 1 tablespoon butter 1 tablespoon bacon grease 1 ½ cups roughly chopped carrots ½ onion, diced salt and ground black pepper to taste 3 sprigs … Read more

Sweet Potato and Carrot Soup with Cardamom

Description A beautiful thick soup with bright orange colour and a hint of exotic spice. Perfect for autumn! Serve with a spoonful of plain yogurt and a sprig of fresh coriander for garnish. Ingredients 2 tablespoons butter 1 onion, diced ½ teaspoon ground cardamom ¼ teaspoon ground turmeric ¼ teaspoon ground ginger ¼ teaspoon red … Read more