Beef Stew I

Description Beef stew with rosemary. Ingredients 2 tablespoons olive oil 2 pounds cubed beef stew meat 2 tablespoons all-purpose flour 6 cups water ½ teaspoon salt ½ teaspoon ground black pepper 4 cups cubed potatoes 2 cups chopped carrots ½ teaspoon browning sauce 2 teaspoons dried rosemary 1 cup fresh corn kernels 1 cup fresh … Read more

Instant Pot® Spicy Beef Curry Stew

Description Pegan and paleo-friendly spicy beef curry stew made in an Instant Pot®. Ingredients 2 tablespoons olive oil 2 pounds cubed beef stew meat salt and ground black pepper to taste 2 jalapeno peppers, chopped 4 cloves garlic, minced 1 tablespoon minced fresh ginger root 4 tablespoons curry powder 2 cups beef broth 1 (28 … Read more