Curried Scallops with Angel Hair Pasta

Description Yummy scallop dish. Ingredients 2 ounces whole-wheat angel hair pasta 1 teaspoon extra-virgin olive oil 1 onion, chopped 1 teaspoon curry powder ¼ cup fat free, low-sodium chicken broth ¼ cup evaporated skim milk 2 teaspoons low-sodium tomato paste 10 ounces fresh scallops ¼ cup fat free, low-sodium chicken broth Prep Time: 10 mins … Read more

Blackened Scallops over Angel Hair Pasta

Description A potently spicy seafood dish that will meet the expectations of any spicy seafood lover. Warning! As written, this recipe is too pepper-hot for many. Reduce pepper amounts unless you like it very spicy! Ingredients 1 tablespoon ground black pepper 1 teaspoon ground white pepper ¼ tablespoon salt ¾ teaspoon dry mustard ¾ teaspoon … Read more