Description This is a recipe I received from a friend that I have revised to suit our tastes. A spicy and delicious change from regular hamburgers! Ingredients 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 jalapeno pepper, seeded and minced 1 teaspoon dried oregano ½ red bell pepper, diced 1 … Read more
Description Hearty and nutty, these black bean burgers are sure to satisfy. Ingredients ½ cup walnuts ½ cup rolled oats 1 tablespoon flax seeds 1 teaspoon ground cumin 1 teaspoon paprika 1 teaspoon salt 1 pinch ground cinnamon 2 (15 ounce) cans black beans, rinsed and drained ½ cup mashed cooked sweet potato 1 egg, … Read more
Description These hearty and filling burgers are made with black beans and rice. Dressed up with a salsa and sour cream sauce, even your meat-and-potatoes man will love them. Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 cup cooked brown rice 1 small onion, finely chopped 1 egg, lightly beaten 1 cup … Read more
Description I had a hard time finding a black bean burger recipe that was not ‘tex-mex,’ so I made one up. Cook in a skillet or on the grill. Serve on buns with your favorite condiments. Ingredients 1 tablespoon ground flax seed 3 tablespoons water 1 (15 ounce) can black beans – drained, rinsed, and … Read more
Description This recipe makes mouth-watering burgers that even the beef lovers in my family can’t pass up! Try it with spinach leaves in place of the lettuce on the bun and goat cheese as a topping! Delish! Ingredients 1 cup black beans, rinsed and slightly crushed 1 pound ground turkey ¾ cup grated Parmesan cheese … Read more