Sweet Potato and Kale Soup

Description

Warm aromatic spices and coconut milk combine with sweet potato, kale and chick peas to make a flavorful, vegan, healthy, and filling soup.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • ¾ teaspoon curry powder
  • ¾ teaspoon ground coriander
  • 1 pound sweet potatoes, peeled and cut into 1/2-inch cubes
  • 4 cups vegetable broth
  • 4 cups chopped kale
  • 1 (15.5 ounce) can chickpeas, drained
  • 1 cup canned coconut milk

Instructions

  1. Heat oil in a large stockpot over medium-high heat. Add onion and garlic and saute for 2 minutes. Stir in turmeric
  2. coriander
  3. curry powder
  4. and coriander. Add sweet potatoes; saute for 2 to 3 minutes
  5. stirring frequently.
  6. Pour in broth and bring to a simmer. Cover and simmer until sweet potatoes have just begun to soften
  7. 8 to 10 minutes. Stir in kale and chick peas; simmer for 5 minutes more. Stir in coconut milk and adjust salt to taste.

Prep Time: 20 mins

Cook Time: 25 mins

Total Time: 45 mins

Servings: 6

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