Superfood Bar

Description

A delicious homemade superfood snack. Store in an airtight container for 4 days at room temperature or for 2 weeks in the refrigerator.

Ingredients

  • 1 cup raw buckwheat
  • 1 cup hemp seed hearts
  • 1 cup slivered almonds
  • 1 cup unsweetened coconut flakes
  • ½ cup chia seeds
  • ½ cup cacao nibs
  • 1 ½ cups almond butter
  • 1 cup white sugar
  • ½ cup honey
  • salt to taste
  • 1 (12 ounce) bag dark chocolate chips (such as Ghiradelli®)
  • 1 tablespoon almond butter, divided

Instructions

  1. Line a 9×13-inch baking pan with parchment paper.
  2. Combine buckwheat
  3. hemp seed hearts
  4. almonds
  5. coconut flakes
  6. chia seeds
  7. and cacao nibs in a large bowl.
  8. Mix 1 1/2 cup almond butter
  9. sugar
  10. honey
  11. and salt together in a large saucepan over low heat. Cook
  12. stirring frequently
  13. until sugar dissolves
  14. about 5 minutes. Pour in buckwheat mixture; stir until completely coated. Press mixture into the prepared pan.
  15. Place chocolate chips and 1 tablespoon almond butter in a small saucepan over low heat; stir until melted
  16. about 5 minutes. Spread melted chocolate over the mixture in the pan with a spatula.
  17. Refrigerate until firm
  18. about 1 hour. Cut into bars.

Prep Time: 15 mins

Cook Time: 10 mins

Total Time: 1 hr 25 mins

Servings: 24

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