Description
A very healthy and delicious alternative to standard spinach dip. Serve as an appetizer or even as a main dish. The protein in the Greek yogurt makes it a very satisfying meal. Serve with pita bread, tortilla chips, toasted bread, crackers or anything else you can think of.
Ingredients
- 1 teaspoon olive oil
- 1 (9 ounce) bag fresh spinach
- 1 (14 ounce) can artichoke hearts, drained and finely chopped
- 1 (8 ounce) can sliced water chestnuts, drained and finely chopped
- 2 cups plain non-fat Greek-style yogurt
- ΒΌ cup grated Parmesan cheese
- 1 pinch ground black pepper, or to taste
- 1 pinch garlic powder, or to taste
- 1 pinch onion powder, or to taste
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Servings: 4