Spicy Ranch Cauliflower Crackers

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Description

A spicy keto cracker made with cauliflower instead of flour! The perfect low-carb cracker. Store in an airtight container.

Ingredients

  • 1 (12 ounce) package frozen riced cauliflower
  • cheese cloth
  • 1 egg
  • 1 tablespoon dry ranch salad dressing mix
  • ⅛ teaspoon cayenne pepper, or more to taste
  • 1 cup shredded Parmesan cheese

Instructions

  1. Place riced cauliflower in a microwave-safe bowl. Microwave
  2. covered
  3. for 3 to 4 minutes. Transfer to a cheesecloth-lined strainer and allow to cool for 15 minutes. Squeeze moisture out of the cooled riced cauliflower.
  4. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  5. Combine riced cauliflower
  6. egg
  7. ranch mix
  8. and cayenne pepper in a bowl and mix well. Stir in Parmesan cheese until incorporated.
  9. Drop mixture with a small cookie scoop onto the prepared cookie sheet and flatten with a small hand rolling pin
  10. a cup
  11. or your hand to approximately 1/16-inch thickness. The thinner the dough
  12. the crispier the cracker.
  13. Bake crackers in the preheated oven for 10 minutes
  14. flip
  15. and bake for an additional 10 minutes. Cool on a wire rack.

Prep Time: 20 mins

Cook Time: 35 mins

Total Time: 1 hr 10 mins

Servings: 18

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