Sole Meuniere (Sole in Lemon-Butter Sauce)

Description

This classic French method of cooking fish is actually super easy and fast, and every time I make it the reviews are outstanding from children and adults alike. This is a restaurant-caliber recipe that you truly can prepare in 15 minutes! For fussy eaters, I cut back on the lemon juice a little. I like to serve this with ratatouille. Serve with lemon wedges.

Ingredients

  • 2 tablespoons coconut oil
  • salt and ground black pepper to taste
  • 4 sole fillets
  • ½ cup flour
  • 2 tablespoons butter
  • ¼ cup butter
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon fresh lemon juice

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Servings: 4

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