Slaw-mmin’ Wraps

Description

A nutritious, balanced meal that is a snap to throw together. Works great with leftover chicken!

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • ½ (16 ounce) package broccoli coleslaw mix
  • 1 cup shredded cabbage
  • ¾ cup cooked chicken breast, cut into bite-sized pieces
  • salt and pepper to taste
  • 1 (15 ounce) can garbanzo beans, undrained
  • 3 tablespoons mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 teaspoon ground cumin
  • 4 cloves garlic, minced
  • ½ teaspoon onion powder
  • ½ teaspoon lemon pepper
  • salt and pepper to taste
  • 4 (10 inch) flour tortillas

Instructions

  1. Heat oil in a large heavy skillet over medium high heat. Saute onion and 2 cloves crushed garlic until onions are soft and translucent
  2. about 3 minutes. Stir in the broccoli coleslaw mix
  3. and cook until tender. Add the cabbage and chicken and toss for a minute or two. Remove from heat and season with salt and pepper to taste.
  4. In a blender
  5. combine garbanzo beans
  6. mayonnaise
  7. mustard
  8. cumin
  9. garlic
  10. onion powder
  11. lemon pepper
  12. salt and pepper. Blend until smooth and creamy.
  13. Heat tortillas for a few seconds in the microwave for easier folding. Spread each tortilla with sauce
  14. then put a large heap of the slaw mixture on top. Wrap like you would a burrito.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Servings: 4

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