Skinny Alfredo Sauce

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Description

This is a skinny version of everyone’s favorite Alfredo sauce. You won’t miss the cream or butter one bit!

Ingredients

  • 1 tablespoon grapeseed oil
  • 1 tablespoon minced garlic
  • 1 tablespoon all-purpose flour
  • 1 cup chicken broth
  • 1 cup fat-free milk
  • ⅔ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  1. Heat oil in a saucepan over medium heat. Add garlic; cook and stir until golden
  2. about 1 minute. Mix in flour and cook until you have a thick paste
  3. about 1 minute. Whisk chicken broth in slowly until mixture is smooth
  4. about 2 minutes. Pour in milk and whisk until smooth.
  5. Simmer mixture until thick
  6. about 10 minutes. Add Parmesan cheese
  7. salt
  8. and pepper; stir until cheese melts and sauce is smooth.

Prep Time: 5 mins

Cook Time: 15 mins

Total Time: 20 mins

Servings: 4

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