Description
A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.
Ingredients
- 4 large chicken breast halves
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 tablespoons all-purpose flour
- 1 teaspoon red pepper flakes
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons sesame oil
- 2 teaspoons honey (Optional)
- 1 tablespoon olive oil
Instructions
- Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour
- red pepper flakes
- garlic powder
- and onion powder in a large bowl. Add chicken and toss well. Add soy sauce
- sesame oil
- and honey; stir to coat.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook
- stirring occasionally
- until golden brown and juices run clear
- 10 to 15 minutes.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Servings: 6