Salmon and Asparagus Quiche

Description

This is a fabulous crustless quiche perfect for any time of day. Also great for low-carbers.

Ingredients

• cooking spray
• 3 tablespoons butter
• ½ pound salmon fillets, skin removed
• 1 (14.5 ounce) can asparagus cuts and tips, drained
• ½ onion, chopped
• 3 tablespoons chopped garlic
• ⅛ teaspoon ground black pepper
• ⅛ teaspoon ground nutmeg
• ½ cup shredded Asiago cheese
• 4 eggs
• 1 cup half-and-half
• 1 pinch salt
• ½ cup shredded Asiago cheese
• 1 cup shredded Cheddar cheese

Prep Time: 20 mins

Cook Time: 1 hr

Total Time: 1 hr 20 mins

Servings: 8