Description
This is a great way to use sweet potatoes and other staples you have laying around. Cooking for a Crohn’s husband, we’re always trying to find ways to cook vegetables down so he can still enjoy them. If necessary, thin with additional milk. Serve hot with a sprinkling of pepitas, if desired.
Ingredients
- 6 cups skim milk
- 5 large sweet potatoes, peeled and chopped
- 3 apples – peeled, cored, and chopped
- 1 large onion, sliced
- 3 carrots, chopped
- 3 stalks celery, chopped
- 6 cloves garlic, chopped
- 1 teaspoon salt
- ½ teaspoon ground nutmeg
- ½ teaspoon cayenne pepper
- 8 black peppercorns
Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Servings: 12