Panko-Parmesan Halibut

Description

This fast-and-easy dish was an instant success at my house, even in my fish-hesitant family. The panko crisps up beautifully, and the halibut is tender, moist, and delicately-flavored. This was inspired, in part, by several Weight Watchers® recipes; I don’t know the calories or points exactly, but it’s a very simple lean and low-calorie dinner. It pairs well with roasted or stuffed tomatoes (can cook at the same temperature!) and a salad. Serve with lemon wedges.

Ingredients

  • cooking spray
  • ⅓ cup plain fat-free Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • ⅓ cup Italian-style panko bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • salt and ground black pepper to taste
  • 2 (6 ounce) halibut fillets

Prep Time: 20 mins

Cook Time: 20 mins

Total Time: 40 mins

Servings: 2

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