Pan Fried Brussels Sprouts

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Description

Don’t be afraid of Brussels sprouts … yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish … or if you’re like me, an on-the-go breakfast item!

Ingredients

  • 1 tablespoon olive oil
  • 2 teaspoons crushed garlic
  • ΒΌ white onion, chopped
  • 1 (16 ounce) package trimmed Brussels sprouts
  • salt and ground black pepper to taste
  • garlic powder to taste

Instructions

  1. Heat olive oil in a cast-iron skillet over medium-low heat. Add garlic and stir until golden brown and fragrant
  2. about 2 to 3 minutes. Add onion and cook until soft
  3. stirring often
  4. about 5 minutes.
  5. Add Brussels sprouts and cook until one side of the sprouts turns golden brown
  6. 5 to 7 minutes. Stir to turn sprouts over and cook until evenly golden brown
  7. another 5 to 7 minutes. Season with salt
  8. black pepper
  9. and garlic powder.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Servings: 4

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