My Jambalaya

Description

Enjoy this low-carb version of jambalaya without missing out on any of the flavor!

Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2 Polish sausages, halved lengthwise and cut into 1/4-inch thick pieces
  • 1 large onion, diced
  • 6 cloves garlic, finely chopped
  • 3 green bell peppers, seeded and diced
  • 2 zucchini, chopped, or to taste
  • 1 (14 ounce) can crushed tomatoes
  • 1 cup chicken broth
  • ½ cup rice
  • 1 teaspoon Worcestershire sauce, or to taste
  • 1 bay leaf
  • 1 pound chopped cooked chicken breast
  • 1 pound peeled cooked shrimp

Instructions

  1. Heat olive oil and butter together in a large saucepan over medium heat; cook and stir sausage and onion until onion starts to brown
  2. about 10 minutes. Add garlic; cook and stir until fragrant
  3. 1 to 2 minutes.
  4. Mix green bell peppers
  5. zucchini
  6. tomatoes
  7. chicken broth
  8. rice
  9. Worcestershire sauce
  10. and bay leaf into onion-sausage mixture; bring to a boil. Reduce heat and simmer until rice is tender and mixture is thickened
  11. about 15 minutes.
  12. Stir chicken and shrimp into tomato-sausage mixture; simmer until chicken and shrimp are heated through
  13. 1 to 2 minutes.

Prep Time: 20 mins

Cook Time: 30 mins

Total Time: 50 mins

Servings: 6

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