Mini Egg-White Muffins

Description

Made in a mini muffin tin, these cute little frittatas make a perfect portion-controlled buffet or party food. Because these little frittatas are made with egg whites and low in fat, you can even have two or three without feeling guilty.

Ingredients

  • cooking spray
  • ½ cup finely chopped onion
  • 1 ½ cups chopped baby spinach
  • 4 egg whites
  • 1 egg
  • ¼ cup grated reduced-fat Cheddar cheese
  • freshly ground black pepper to taste

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Servings: 24

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