Middle Eastern Bean Dip (Foul Mudammas)

Description

My best friend is Syrian and taught me to make this. It is often eaten for breakfast, but I like to make it for dinner. It is vegan and great for fasting periods. If you cannot find fava beans, check a middle eastern market. Add more lemon juice if you like it bitter! Serve with pita bread. It’s also great with Kalamata olives, feta cheese, and lemon wedges.

Ingredients

  • 2 teaspoons olive oil
  • 1 onion, chopped
  • 1 (15 ounce) can fava beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
  • 1 cup water
  • ½ (6 ounce) can tomato paste
  • ½ cup lemon juice
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon tahini
  • 2 teaspoons ground cumin

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

Servings: 4

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