Description
I like to use this recipe when I have a ripe avocado that I don’t want to waste. It is absolutely delicious and a wonderful source of fiber and fatty acids. Feel free to get creative with the ingredients! Substitute cilantro with mint or parsley, or chia seeds with sesame or poppy seeds.
Ingredients
- 2 slices whole grain bread
- ½ avocado
- 2 tablespoons chopped fresh cilantro, or more to taste
- 1 teaspoon Meyer lemon juice, or to taste
- ¼ teaspoon Meyer lemon zest
- 1 pinch cayenne pepper
- 1 pinch fine sea salt
- ¼ teaspoon chia seeds
Instructions
- Toast bread slices to desired doneness
- 3 to 5 minutes.
- Mash avocado in a bowl; stir in cilantro
- Meyer lemon juice
- Meyer lemon zest
- cayenne pepper
- and sea salt. Spread avocado mixture onto toast and top with chia seeds.
Prep Time: 10 mins
Cook Time: 3 mins
Total Time: 13 mins
Servings: 2