Description
Low fat, no-beef burgers that taste almost exactly like all-beef burgers. Great for the guy trying to lower his cholesterol!
Ingredients
- 1 (5 ounce) can water-packed tuna, drained
- ¼ cup teriyaki sauce
- ½ cup bread crumbs
- 1 egg white
- ¼ teaspoon black pepper
- ¼ teaspoon minced garlic
- ¼ teaspoon hot pepper sauce
- 1 teaspoon vegetable oil
Instructions
- Combine the tuna
- teriyaki sauce
- bread crumbs
- and egg whites in a bowl until well combined
- and no large pieces of tuna remain. Season with black pepper
- garlic
- and hot sauce. Mix well
- then form into two patties.
- Heat vegetable oil in a skillet over medium-high heat. Cook the patties until brown on both sides
- about 2 minutes per side.
Prep Time: 10 mins
Cook Time: 4 mins
Total Time: 14 mins
Servings: 2