Description
My husband and I fell in love with sea bass after we made this recipe.
Ingredients
- ½ mango – peeled, seeded and diced
- ½ cup heavy cream
- 1 teaspoon lemon juice
- ½ cup chopped macadamia nuts
- ¼ cup seasoned bread crumbs
- 1 teaspoon olive oil
- ½ teaspoon black pepper
- 1 pinch red pepper flakes
- 1 pound fresh sea bass
- salt and ground black pepper to taste
- 2 cloves minced garlic
- 1 tablespoon extra virgin olive oil
Instructions
- In a food processor
- combine macadamia nuts
- bread crumbs
- 1 teaspoon olive oil
- black pepper
- and red pepper flakes. Process until smooth. Preheat oven to 350 degrees F (175 degrees C).
- In a small saucepan over medium heat
- combine mango
- cream
- and lemon juice. Bring to a boil
- reduce heat
- and simmer until thickened.
- Season fish with salt and black pepper. Heat 1 tablespoon olive oil and crushed garlic in a large skillet over medium heat. Sear the sea bass on both sides
- and remove from heat.
- Transfer fish to preheated oven
- and roast until cooked through. Cover the sea bass with macadamia crust
- and return to the oven until crust browns. Top with the mango cream sauce.
Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Servings: 4