Lentil Salad with Chimichurri Sauce

Description

Steamed lentils mixed with a chimichurri sauce. This recipe, I discovered, is quite good in many ways. It is a favorite in our home on baked Yukon gold potatoes or stuffed in a whole wheat pita with sliced cucumbers. You will most likely find a favorite way to enjoy this healthy, high-fiber salad.

Ingredients

  • 1 pound lentils
  • 1 cup extra-virgin olive oil
  • ¼ cup red wine vinegar
  • 2 teaspoons minced garlic
  • 1 teaspoon dried oregano
  • ½ teaspoon red pepper flakes
  • salt to taste
  • 1 cup chopped fresh parsley
  • ½ cup chopped fresh cilantro
  • 2 tablespoons crumbled feta cheese, or to taste

Instructions

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add lentils
  2. cover
  3. and steam
  4. adding more water as needed
  5. until tender
  6. 30 to 35 minutes. Transfer cooked lentils to a serving bowl.
  7. Blend oil
  8. vinegar
  9. garlic
  10. oregano
  11. red pepper flakes
  12. and salt in a blender until well incorporated. Add parsley and cilantro; pulse only long enough to incorporate the herbs.
  13. Drizzle 3 tablespoons chimichurri sauce over lentils; add feta cheese to salad. Toss to evenly coat. Store remaining sauce in an airtight container in the refrigerator for another use.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

Servings: 8

Leave a Comment