LaWanna’s Mango Salsa on Tilapia Fillets

Description

A delicious fruity salsa topping to serve over fish or chicken, from a friend in Florida. I always use whatever that I have left in a mixed greens salad the next day. Use any kind of fish — I use tilapia or salmon. The fish may also be grilled, which is what I prefer. If I can’t find a good fresh pineapple, I will use canned pineapple tidbits.

Ingredients

  • ½ fresh pineapple – peeled, cored, and chopped
  • ½ pound strawberries, quartered
  • 3 kiwifruit, peeled and diced
  • 1 large mango – peeled, seeded and diced
  • ½ cup grape tomatoes
  • 2 tablespoons finely chopped fresh cilantro
  • 1 tablespoon balsamic vinegar
  • 1 ½ pounds tilapia fillets
  • ½ teaspoon seasoned pepper blend

Instructions

  1. In a bowl
  2. toss together the pineapple
  3. strawberries
  4. kiwifruit
  5. mango
  6. tomatoes
  7. cilantro
  8. and balsamic vinegar.
  9. Spray a skillet with cooking spray
  10. and heat over medium-high heat. Sprinkle tilapia fillets with seasoned pepper blend
  11. and pan-fry until fish turns white and opaque
  12. 2 to 3 minutes per side. Serve fish topped with salsa.

Prep Time: 30 mins

Cook Time: 10 mins

Total Time: 40 mins

Servings: 4

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